Paul Campling 500m row
500m
Meters
1:58.4
Time
1:58.4
Pace
31
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 32 |
| Stroke Count | 63 |
| Drag Factor | 222 |
November 17, 2024 11:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:58.4 | 500m | 1:58.4 | 211 | 1025 | 32 |
| 0:24.3 | 100m | 2:01.5 | 195 | 971 | 32 |
| 0:24.0 | 200m | 2:00.0 | 203 | 997 | 33 |
| 0:24.0 | 300m | 2:00.0 | 203 | 997 | 30 |
| 0:24.4 | 400m | 2:02.0 | 193 | 963 | 32 |
| 0:21.8 | 500m | 1:49.0 | 270 | 1230 | 36 |
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Workout Graph
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