Paul Campling 500m row
500m
Meters
2:07.5
Time
2:07.5
Pace
30
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 29 |
| Stroke Count | 62 |
| Drag Factor | 221 |
November 22, 2024 14:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:07.5 | 500m | 2:07.5 | 169 | 881 | 29 |
| 0:25.9 | 100m | 2:09.5 | 161 | 854 | 30 |
| 0:24.9 | 200m | 2:04.5 | 181 | 924 | 29 |
| 0:25.4 | 300m | 2:07.0 | 171 | 888 | 28 |
| 0:25.7 | 400m | 2:08.5 | 165 | 867 | 28 |
| 0:25.6 | 500m | 2:08.0 | 167 | 874 | 31 |
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Workout Graph
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