Paul Campling 1000m row
1,000
Meters
3:55.3
Time
1:57.6
Pace
66
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 29 |
| Stroke Count | 117 |
| Drag Factor | 220 |
November 26, 2024 15:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:55.3 | 1,000 | 1:57.6 | 215 | 1009 | 66 | 29 |
| 0:47.0 | 200 | 1:57.5 | 216 | 995 | 13 | 31 |
| 0:47.7 | 400 | 1:59.2 | 206 | 981 | 13 | 30 |
| 0:48.5 | 600 | 2:01.2 | 196 | 964 | 13 | 30 |
| 0:46.5 | 800 | 1:56.2 | 223 | 1006 | 13 | 28 |
| 0:45.6 | 1,000 | 1:54.0 | 236 | 1105 | 14 | 30 |
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Workout Graph
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