Paul Campling 1000m row
1,000
Meters
3:49.5
Time
1:54.7
Pace
67
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1097 |
| Stroke Rate | 30 |
| Stroke Count | 117 |
| Drag Factor | 224 |
November 27, 2024 15:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:49.5 | 1,000 | 1:54.7 | 232 | 1097 | 67 | 30 |
| 0:46.9 | 200 | 1:57.2 | 217 | 1047 | 13 | 31 |
| 0:47.3 | 400 | 1:58.2 | 212 | 1028 | 13 | 29 |
| 0:45.5 | 600 | 1:53.7 | 238 | 1118 | 14 | 32 |
| 0:46.1 | 800 | 1:55.2 | 229 | 1086 | 13 | 30 |
| 0:43.7 | 1,000 | 1:49.2 | 268 | 1223 | 14 | 32 |
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Workout Graph
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