Paul Campling 500m row
500
Meters
1:51.9
Time
1:51.9
Pace
34
Calories
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 31 |
| Stroke Count | 59 |
| Drag Factor | 229 |
December 15, 2024 13:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:51.9 | 500 | 1:51.9 | 250 | 1093 | 34 | 31 |
| 0:23.3 | 100 | 1:56.5 | 221 | 927 | 6 | 31 |
| 0:22.9 | 200 | 1:54.5 | 233 | 1100 | 7 | 31 |
| 0:22.4 | 300 | 1:52.0 | 249 | 1125 | 7 | 32 |
| 0:21.8 | 400 | 1:49.0 | 270 | 1155 | 7 | 33 |
| 0:21.6 | 500 | 1:48.0 | 278 | 1166 | 7 | 31 |
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Workout Graph
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