Paul Campling 500m row
500
Meters
1:55.7
Time
1:55.7
Pace
32
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 32 |
| Stroke Count | 63 |
| Drag Factor | 229 |
December 25, 2024 10:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:55.7 | 500 | 1:55.7 | 226 | 995 | 32 | 32 |
| 0:22.9 | 100 | 1:54.5 | 233 | 1100 | 7 | 34 |
| 0:22.7 | 200 | 1:53.5 | 239 | 1110 | 7 | 32 |
| 0:23.2 | 300 | 1:56.0 | 224 | 931 | 6 | 34 |
| 0:23.7 | 400 | 1:58.5 | 210 | 911 | 6 | 33 |
| 0:23.4 | 500 | 1:57.0 | 219 | 923 | 6 | 31 |
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Workout Graph
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