Paul Campling 1000m row
1,000
Meters
4:07.1
Time
2:03.5
Pace
62
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 34 |
| Stroke Count | 143 |
| Drag Factor | 73 |
January 20, 2025 15:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:07.1 | 1,000 | 2:03.5 | 186 | 903 | 62 | 34 |
| 0:47.6 | 200 | 1:59.0 | 208 | 983 | 13 | 35 |
| 0:49.4 | 400 | 2:03.5 | 186 | 874 | 12 | 35 |
| 0:50.9 | 600 | 2:07.2 | 170 | 848 | 12 | 34 |
| 0:50.5 | 800 | 2:06.2 | 174 | 855 | 12 | 34 |
| 0:48.7 | 1,000 | 2:01.7 | 194 | 960 | 13 | 34 |
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Workout Graph
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