Paul Campling 1000m row
1,000
Meters
4:22.4
Time
2:11.2
Pace
59
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 30 |
| Stroke Count | 133 |
| Drag Factor | 121 |
February 02, 2025 14:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:22.4 | 1,000 | 2:11.2 | 155 | 833 | 59 | 30 |
| 0:52.9 | 200 | 2:12.2 | 151 | 820 | 12 | 31 |
| 0:53.0 | 400 | 2:12.5 | 150 | 817 | 12 | 29 |
| 0:53.4 | 600 | 2:13.5 | 147 | 806 | 11 | 30 |
| 0:51.6 | 800 | 2:09.0 | 163 | 861 | 12 | 30 |
| 0:51.5 | 1,000 | 2:08.7 | 164 | 864 | 12 | 31 |
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Workout Graph
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