Paul Campling 500m row
500
Meters
1:49.6
Time
1:49.6
Pace
34
Calories
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 32 |
| Stroke Count | 59 |
| Drag Factor | 223 |
March 10, 2025 14:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:49.6 | 500 | 1:49.6 | 266 | 1116 | 34 | 32 |
| 0:21.3 | 100 | 1:46.5 | 290 | 1183 | 7 | 34 |
| 0:21.2 | 200 | 1:46.0 | 294 | 1188 | 7 | 34 |
| 0:21.8 | 300 | 1:49.0 | 270 | 1155 | 7 | 33 |
| 0:22.3 | 400 | 1:51.5 | 252 | 1130 | 7 | 32 |
| 0:23.0 | 500 | 1:55.0 | 230 | 939 | 6 | 29 |
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Workout Graph
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