Paul Campling 500m row
500
Meters
1:56.3
Time
1:56.3
Pace
31
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 30 |
| Stroke Count | 59 |
| Drag Factor | 229 |
March 17, 2025 14:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:56.3 | 500 | 1:56.3 | 222 | 1065 | 31 | 30 |
| 0:22.8 | 100 | 1:54.0 | 236 | 1113 | 7 | 32 |
| 0:23.1 | 200 | 1:55.5 | 227 | 1081 | 6 | 31 |
| 0:23.4 | 300 | 1:57.0 | 219 | 1052 | 6 | 31 |
| 0:23.6 | 400 | 1:58.0 | 213 | 1033 | 6 | 30 |
| 0:23.3 | 500 | 1:56.5 | 221 | 1061 | 6 | 28 |
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Workout Graph
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