Trent McClung 3:23 row
402
Meters
3:23.3
Time
4:12.8
Pace
21
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 371 |
| Stroke Rate | 32 |
| Drag Factor | 102 |
April 09, 2024 21:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:23.3 | 402 | 4:12.8 | 22 | 371 | 21 | 32 |
| 3:23.3 | 403 | 4:12.2 | 22 | 371 | 21 | 32 |