Trent McClung 31:21 row
7,017
Meters
31:21.2
Time
2:14.0
Pace
416
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 30 |
| Drag Factor | 190 |
January 11, 2025 12:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:21.2 | 7,017 | 2:14.0 | 145 | 796 | 416 | 30 |
| 5:00.0 | 1,043 | 2:23.8 | 118 | 696 | 58 | 31 |
| 10:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 31 |
| 15:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 31 |
| 20:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 31 |
| 25:00.0 | 1,154 | 2:09.9 | 159 | 840 | 70 | 31 |
| 30:00.0 | 1,195 | 2:05.5 | 177 | 900 | 75 | 32 |
| 31:21.2 | 267 | 2:32.0 | 100 | 620 | 14 | 26 |