Trent McClung 30:50 row
6,271
Meters
30:50.7
Time
2:27.5
Pace
346
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 31 |
| Drag Factor | 194 |
January 13, 2025 12:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:50.7 | 6,271 | 2:27.5 | 109 | 673 | 346 | 31 |
| 5:00.0 | 1,012 | 2:28.2 | 107 | 660 | 55 | 29 |
| 10:00.0 | 1,052 | 2:22.5 | 121 | 708 | 59 | 30 |
| 15:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 30 |
| 20:00.0 | 1,043 | 2:23.8 | 118 | 696 | 58 | 30 |
| 25:00.0 | 1,041 | 2:24.0 | 117 | 696 | 58 | 28 |
| 30:00.0 | 856 | 2:55.2 | 65 | 516 | 43 | 44 |
| 30:50.7 | 180 | 2:20.8 | 125 | 710 | 10 | 30 |