Trent McClung 30:06 row
6,521
Meters
30:06.2
Time
2:18.4
Pace
378
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 29 |
| Drag Factor | 196 |
January 15, 2025 13:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.2 | 6,521 | 2:18.4 | 132 | 753 | 378 | 29 |
| 5:00.0 | 1,038 | 2:24.5 | 116 | 696 | 58 | 30 |
| 10:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 30 |
| 15:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 29 |
| 20:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 29 |
| 25:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 27 |
| 30:00.0 | 1,159 | 2:09.4 | 161 | 852 | 71 | 30 |
| 30:06.2 | 21 | 2:27.6 | 109 | 580 | 1 | 10 |