Trent McClung 1:00:18 row
12,020
Meters
1:00:18.3
Time
2:30.5
Pace
650
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 29 |
| Drag Factor | 161 |
January 26, 2025 19:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:18.3 | 12,020 | 2:30.5 | 103 | 646 | 650 | 29 |
| 5:00.0 | 953 | 2:37.3 | 90 | 600 | 50 | 29 |
| 10:00.0 | 993 | 2:31.0 | 102 | 648 | 54 | 29 |
| 15:00.0 | 1,020 | 2:27.0 | 110 | 672 | 56 | 30 |
| 20:00.0 | 963 | 2:35.7 | 93 | 612 | 51 | 27 |
| 25:00.0 | 955 | 2:37.0 | 90 | 600 | 50 | 28 |
| 30:00.0 | 964 | 2:35.6 | 93 | 612 | 51 | 29 |
| 35:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 31 |
| 40:00.0 | 1,007 | 2:28.9 | 106 | 660 | 55 | 30 |
| 45:00.0 | 996 | 2:30.6 | 102 | 648 | 54 | 29 |
| 50:00.0 | 1,020 | 2:27.0 | 110 | 672 | 56 | 30 |
| 55:00.0 | 1,010 | 2:28.5 | 107 | 660 | 55 | 29 |
| 1:00:00.0 | 1,053 | 2:22.4 | 121 | 708 | 59 | 30 |
| 1:00:18.3 | 55 | 2:46.3 | 76 | 393 | 2 | 21 |