Trent McClung 30:07 row
6,604
Meters
30:07.3
Time
2:16.8
Pace
383
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 31 |
| Drag Factor | 129 |
February 10, 2025 10:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:07.3 | 6,604 | 2:16.8 | 137 | 762 | 383 | 31 |
| 5:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 32 |
| 10:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 31 |
| 15:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 32 |
| 20:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 32 |
| 25:00.0 | 1,100 | 2:16.3 | 138 | 768 | 64 | 32 |
| 30:00.0 | 1,128 | 2:12.9 | 149 | 804 | 67 | 32 |
| 30:07.3 | 22 | 2:45.9 | 77 | 493 | 1 | 8 |