Trent McClung 31:17 row
7,028
Meters
31:17.7
Time
2:13.5
Pace
417
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 32 |
| Drag Factor | 129 |
February 11, 2025 09:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:17.7 | 7,028 | 2:13.5 | 147 | 799 | 417 | 32 |
| 5:00.0 | 1,100 | 2:16.3 | 138 | 768 | 64 | 33 |
| 10:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 33 |
| 15:00.0 | 1,128 | 2:12.9 | 149 | 804 | 67 | 32 |
| 20:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 32 |
| 25:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 32 |
| 30:00.0 | 1,151 | 2:10.3 | 158 | 840 | 70 | 32 |
| 31:17.7 | 297 | 2:10.8 | 156 | 833 | 18 | 30 |