Trent McClung 30:25 row
7,020
Meters
30:25.4
Time
2:10.0
Pace
427
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 32 |
| Drag Factor | 128 |
February 12, 2025 12:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:25.4 | 7,020 | 2:10.0 | 159 | 842 | 427 | 32 |
| 5:00.0 | 1,115 | 2:14.5 | 144 | 792 | 66 | 31 |
| 10:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 33 |
| 15:00.0 | 1,137 | 2:11.9 | 152 | 816 | 68 | 32 |
| 20:00.0 | 1,146 | 2:10.8 | 156 | 828 | 69 | 32 |
| 25:00.0 | 1,151 | 2:10.3 | 158 | 840 | 70 | 32 |
| 30:00.0 | 1,208 | 2:04.1 | 183 | 924 | 77 | 33 |
| 30:25.4 | 102 | 2:04.5 | 181 | 850 | 6 | 26 |