Trent McClung 31:03 row
7,039
Meters
31:03.6
Time
2:12.3
Pace
421
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 32 |
| Drag Factor | 130 |
February 14, 2025 12:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:03.6 | 7,039 | 2:12.3 | 151 | 813 | 421 | 32 |
| 5:00.0 | 1,125 | 2:13.3 | 148 | 804 | 67 | 33 |
| 10:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 32 |
| 15:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 32 |
| 20:00.0 | 1,129 | 2:12.8 | 149 | 804 | 67 | 32 |
| 25:00.0 | 1,158 | 2:09.5 | 161 | 852 | 71 | 34 |
| 30:00.0 | 1,155 | 2:09.8 | 160 | 840 | 70 | 34 |
| 31:03.6 | 220 | 2:24.5 | 116 | 679 | 12 | 29 |