Trent McClung 53:01 row
12,456
Meters
53:01.6
Time
2:07.7
Pace
771
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 35 |
| Drag Factor | 125 |
May 02, 2025 09:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 53:01.6 | 12,456 | 2:07.7 | 168 | 872 | 771 | 35 |
| 5:00.0 | 1,170 | 2:08.2 | 166 | 864 | 72 | 37 |
| 10:00.0 | 1,169 | 2:08.3 | 166 | 864 | 72 | 36 |
| 15:00.0 | 1,196 | 2:05.4 | 177 | 900 | 75 | 36 |
| 20:00.0 | 1,184 | 2:06.6 | 172 | 888 | 74 | 36 |
| 25:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 36 |
| 30:00.0 | 1,171 | 2:08.0 | 167 | 864 | 72 | 36 |
| 35:00.0 | 1,167 | 2:08.5 | 165 | 864 | 72 | 35 |
| 40:00.0 | 1,186 | 2:06.4 | 173 | 888 | 74 | 36 |
| 45:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 36 |
| 50:00.0 | 1,167 | 2:08.5 | 165 | 864 | 72 | 35 |
| 53:01.6 | 696 | 2:10.4 | 158 | 832 | 42 | 34 |