Trent McClung 14000m row

14,000

Meters

56:14.1

Time

2:00.5

Pace

933

Calories

Average Watts200
Calories Per Hour995
Stroke Rate36
Drag Factor115

August 16, 2025 10:42:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
56:14.1 14,000 2:00.5 200 995 933 36
11:34.9 2,800 2:04.0 183 937 181 37
11:09.1 5,600 1:59.4 205 1011 188 37
11:12.9 8,400 2:00.1 202 1000 187 35
11:15.0 11,200 2:00.5 200 992 186 35
11:02.2 14,000 1:58.2 212 1038 191 36