Trent McClung 14000m row

14,000

Meters

56:43.4

Time

2:01.5

Pace

924

Calories

Average Watts195
Calories Per Hour977
Stroke Rate36
Drag Factor115

August 17, 2025 10:30:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
56:43.4 14,000 2:01.5 195 977 924 36
11:31.0 2,800 2:03.3 186 948 182 37
11:14.6 5,600 2:00.4 200 992 186 37
11:12.4 8,400 2:00.0 202 1001 187 36
11:36.0 11,200 2:04.2 182 936 181 35
11:09.4 14,000 1:59.5 205 1011 188 35