Trent McClung 14000m row

14,000

Meters

56:56.4

Time

2:02.0

Pace

922

Calories

Average Watts193
Calories Per Hour971
Stroke Rate30
Drag Factor116

September 07, 2025 11:19:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
56:56.4 14,000 2:02.0 193 971 922 30
11:40.5 2,800 2:05.0 179 919 179 31
11:23.1 5,600 2:01.9 193 974 185 31
11:23.8 8,400 2:02.1 192 968 184 30
11:21.6 11,200 2:01.7 194 971 184 30
11:07.4 14,000 1:59.1 207 1024 190 31