Trent McClung 14000m row

14,000

Meters

56:51.2

Time

2:01.8

Pace

923

Calories

Average Watts194
Calories Per Hour974
Stroke Rate30
Drag Factor115

September 10, 2025 09:04:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
56:51.2 14,000 2:01.8 194 974 923 30
11:43.6 2,800 2:05.6 176 915 179 31
11:27.9 5,600 2:02.8 189 952 182 30
11:24.7 8,400 2:02.2 191 967 184 30
11:14.0 11,200 2:00.3 201 998 187 31
11:00.9 14,000 1:58.0 213 1040 191 31