Trent McClung 14000m row
14,000
Meters
56:38.3
Time
2:01.3
Pace
928
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 30 |
| Drag Factor | 115 |
September 14, 2025 11:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 56:38.3 | 14,000 | 2:01.3 | 196 | 983 | 928 | 30 |
| 11:37.1 | 2,800 | 2:04.4 | 181 | 929 | 180 | 32 |
| 11:14.9 | 5,600 | 2:00.5 | 200 | 997 | 187 | 31 |
| 11:16.5 | 8,400 | 2:00.8 | 199 | 995 | 187 | 30 |
| 11:14.0 | 11,200 | 2:00.3 | 201 | 998 | 187 | 30 |
| 11:15.9 | 14,000 | 2:00.6 | 199 | 996 | 187 | 30 |