Trent McClung 14000m row
14,000
Meters
56:09.5
Time
2:00.3
Pace
936
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 30 |
| Drag Factor | 116 |
September 16, 2025 08:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 56:09.5 | 14,000 | 2:00.3 | 201 | 1000 | 936 | 30 |
| 11:31.7 | 2,800 | 2:03.5 | 186 | 947 | 182 | 32 |
| 11:12.9 | 5,600 | 2:00.1 | 202 | 1000 | 187 | 31 |
| 11:15.0 | 8,400 | 2:00.5 | 200 | 997 | 187 | 30 |
| 11:10.0 | 11,200 | 1:59.6 | 204 | 1010 | 188 | 30 |
| 10:59.8 | 14,000 | 1:57.8 | 214 | 1047 | 192 | 31 |