Trent McClung 14000m row
14,000
Meters
56:06.5
Time
2:00.2
Pace
936
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 31 |
| Drag Factor | 116 |
September 20, 2025 10:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 56:06.5 | 14,000 | 2:00.2 | 201 | 1000 | 936 | 31 |
| 11:37.7 | 2,800 | 2:04.5 | 181 | 928 | 180 | 32 |
| 11:12.1 | 5,600 | 2:00.0 | 202 | 1006 | 188 | 32 |
| 11:12.2 | 8,400 | 2:00.0 | 202 | 1001 | 187 | 32 |
| 11:05.3 | 11,200 | 1:58.8 | 209 | 1028 | 190 | 31 |
| 10:59.2 | 14,000 | 1:57.7 | 215 | 1043 | 191 | 31 |