Trent McClung 14000m row
14,000
Meters
56:42.6
Time
2:01.5
Pace
926
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 31 |
| Drag Factor | 114 |
September 25, 2025 06:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 56:42.6 | 14,000 | 2:01.5 | 195 | 979 | 926 | 31 |
| 11:38.9 | 2,800 | 2:04.8 | 180 | 927 | 180 | 32 |
| 11:15.5 | 5,600 | 2:00.6 | 199 | 991 | 186 | 33 |
| 11:26.7 | 8,400 | 2:02.6 | 190 | 964 | 184 | 31 |
| 11:12.8 | 11,200 | 2:00.1 | 202 | 1000 | 187 | 31 |
| 11:08.6 | 14,000 | 1:59.3 | 206 | 1017 | 189 | 31 |