Trent McClung 14000m row

14,000

Meters

56:18.6

Time

2:00.6

Pace

935

Calories

Average Watts199
Calories Per Hour996
Stroke Rate32
Drag Factor112

October 14, 2025 10:10:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
56:18.6 14,000 2:00.6 199 996 935 32
11:39.5 2,800 2:04.9 180 926 180 33
11:12.8 5,600 2:00.1 202 1000 187 32
11:15.1 8,400 2:00.5 200 997 187 32
11:19.6 11,200 2:01.3 196 990 187 32
10:51.6 14,000 1:56.3 222 1071 194 32