Trent McClung 14000m row
14,000
Meters
55:24.2
Time
1:58.7
Pace
950
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 32 |
| Drag Factor | 112 |
October 15, 2025 09:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:24.2 | 14,000 | 1:58.7 | 209 | 1028 | 950 | 32 |
| 11:22.8 | 2,800 | 2:01.9 | 193 | 970 | 184 | 33 |
| 10:59.4 | 5,600 | 1:57.7 | 214 | 1048 | 192 | 32 |
| 11:05.0 | 8,400 | 1:58.7 | 209 | 1028 | 190 | 32 |
| 11:02.3 | 11,200 | 1:58.2 | 212 | 1038 | 191 | 32 |
| 10:54.6 | 14,000 | 1:56.8 | 219 | 1061 | 193 | 32 |