Trent McClung 14000m row
14,000
Meters
55:37.0
Time
1:59.1
Pace
945
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 31 |
| Drag Factor | 112 |
October 18, 2025 08:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:37.0 | 14,000 | 1:59.1 | 207 | 1019 | 945 | 31 |
| 11:33.2 | 2,800 | 2:03.7 | 185 | 939 | 181 | 32 |
| 11:04.3 | 5,600 | 1:58.6 | 210 | 1029 | 190 | 32 |
| 11:03.9 | 8,400 | 1:58.5 | 210 | 1030 | 190 | 31 |
| 11:01.3 | 11,200 | 1:58.0 | 213 | 1039 | 191 | 31 |
| 10:54.2 | 14,000 | 1:56.8 | 220 | 1062 | 193 | 31 |