Trent McClung 7000m row
7,000
Meters
32:29.0
Time
2:19.2
Pace
413
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 28 |
| Drag Factor | 108 |
January 26, 2026 13:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:29.0 | 7,000 | 2:19.2 | 130 | 762 | 413 | 28 |
| 6:17.7 | 1,400 | 2:14.8 | 143 | 800 | 84 | 31 |
| 6:39.1 | 2,800 | 2:22.5 | 121 | 730 | 81 | 27 |
| 6:24.6 | 4,200 | 2:17.3 | 135 | 776 | 83 | 29 |
| 6:32.6 | 5,600 | 2:20.2 | 127 | 751 | 82 | 28 |
| 6:35.0 | 7,000 | 2:21.0 | 125 | 756 | 83 | 27 |