Trent McClung 10000m row
10,000
Meters
45:29.7
Time
2:16.4
Pace
598
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 29 |
| Drag Factor | 108 |
February 14, 2026 12:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:29.7 | 10,000 | 2:16.4 | 138 | 788 | 598 | 29 |
| 8:49.7 | 2,000 | 2:12.4 | 151 | 822 | 121 | 32 |
| 9:38.8 | 4,000 | 2:24.7 | 116 | 727 | 117 | 27 |
| 9:03.6 | 6,000 | 2:15.9 | 139 | 794 | 120 | 30 |
| 9:03.7 | 8,000 | 2:15.9 | 139 | 787 | 119 | 29 |
| 8:53.9 | 10,000 | 2:13.4 | 147 | 815 | 121 | 29 |