Trent McClung 10000m row
10,000
Meters
47:16.2
Time
2:21.8
Pace
578
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 28 |
| Drag Factor | 110 |
March 02, 2026 20:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:16.2 | 10,000 | 2:21.8 | 123 | 733 | 578 | 28 |
| 9:16.4 | 2,000 | 2:19.1 | 130 | 757 | 117 | 30 |
| 9:39.7 | 4,000 | 2:24.9 | 115 | 714 | 115 | 28 |
| 9:15.0 | 6,000 | 2:18.7 | 131 | 758 | 117 | 30 |
| 9:38.5 | 8,000 | 2:24.6 | 116 | 715 | 115 | 28 |
| 9:26.6 | 10,000 | 2:21.6 | 123 | 724 | 114 | 28 |