Trent McClung 10000m row
10,000
Meters
45:55.0
Time
2:17.7
Pace
588
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 29 |
| Drag Factor | 108 |
March 05, 2026 20:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:55.0 | 10,000 | 2:17.7 | 134 | 768 | 588 | 29 |
| 9:20.7 | 2,000 | 2:20.1 | 127 | 744 | 116 | 30 |
| 9:05.4 | 4,000 | 2:16.3 | 138 | 785 | 119 | 31 |
| 9:12.9 | 6,000 | 2:18.2 | 133 | 761 | 117 | 30 |
| 9:14.0 | 8,000 | 2:18.5 | 132 | 760 | 117 | 29 |
| 9:02.0 | 10,000 | 2:15.5 | 141 | 790 | 119 | 30 |