Trent McClung 5:04 row
778
Meters
5:04.7
Time
3:15.8
Pace
38
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 25 |
| Drag Factor | 113 |
December 10, 2021 15:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:04.7 | 778 | 3:15.8 | 47 | 448 | 38 | 25 |
| 5:00.0 | 768 | 3:15.3 | 47 | 456 | 38 | 26 |
| 5:04.7 | 10 | 3:55.0 | 27 | 392 | 0 |