Trent McClung 5:06 row
808
Meters
5:06.6
Time
3:09.7
Pace
39
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 23 |
| Drag Factor | 115 |
December 13, 2021 20:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:06.6 | 808 | 3:09.7 | 51 | 457 | 39 | 23 |
| 5:00.0 | 794 | 3:08.9 | 52 | 468 | 39 | 24 |
| 5:06.6 | 15 | 3:40.0 | 33 | 413 | 0 | 9 |