Trent McClung 5:06 row
811
Meters
5:06.4
Time
3:08.9
Pace
40
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 24 |
| Drag Factor | 114 |
December 15, 2021 19:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:06.4 | 811 | 3:08.9 | 52 | 469 | 40 | 24 |
| 5:00.0 | 797 | 3:08.2 | 53 | 480 | 40 | 25 |
| 5:06.4 | 15 | 3:33.3 | 36 | 424 | 0 | 9 |