Trent McClung 45:36 row
10,020
Meters
45:36.0
Time
2:16.5
Pace
596
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 29 |
| Drag Factor | 109 |
March 24, 2026 08:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:36.0 | 10,020 | 2:16.5 | 138 | 784 | 596 | 29 |
| 5:00.0 | 1,100 | 2:16.3 | 138 | 780 | 65 | 31 |
| 10:00.0 | 1,084 | 2:18.3 | 132 | 768 | 64 | 30 |
| 15:00.0 | 1,109 | 2:15.2 | 141 | 792 | 66 | 30 |
| 20:00.0 | 1,100 | 2:16.3 | 138 | 780 | 65 | 29 |
| 25:00.0 | 1,079 | 2:19.0 | 130 | 768 | 64 | 28 |
| 30:00.0 | 1,060 | 2:21.5 | 124 | 744 | 62 | 28 |
| 35:00.0 | 1,112 | 2:14.8 | 143 | 792 | 66 | 29 |
| 40:00.0 | 1,107 | 2:15.5 | 141 | 792 | 66 | 29 |
| 45:00.0 | 1,132 | 2:12.5 | 150 | 828 | 69 | 29 |
| 45:36.0 | 138 | 2:10.4 | 158 | 900 | 9 | 26 |