Trent McClung 31:24 row
7,021
Meters
31:24.9
Time
2:14.2
Pace
422
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 30 |
| Stroke Count | 955 |
| Drag Factor | 107 |
May 04, 2026 07:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:24.9 | 7,021 | 2:14.2 | 145 | 805 | 422 | 30 |
| 5:00.0 | 1,127 | 2:13.0 | 148 | 816 | 68 | 32 |
| 10:00.0 | 1,128 | 2:12.9 | 149 | 816 | 68 | 31 |
| 15:00.0 | 1,128 | 2:12.9 | 149 | 816 | 68 | 31 |
| 20:00.0 | 1,088 | 2:17.8 | 134 | 768 | 64 | 29 |
| 25:00.0 | 1,105 | 2:15.7 | 140 | 792 | 66 | 30 |
| 30:00.0 | 1,129 | 2:12.8 | 149 | 828 | 69 | 30 |
| 31:24.9 | 317 | 2:13.9 | 146 | 805 | 19 | 28 |
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Workout Graph
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