Trent McClung 31:12 row
7,519
Meters
31:12.3
Time
2:04.5
Pace
484
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 32 |
| Stroke Count | 1013 |
| Drag Factor | 107 |
June 16, 2026 07:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:12.3 | 7,519 | 2:04.5 | 181 | 930 | 484 | 32 |
| 5:00.0 | 1,204 | 2:04.5 | 181 | 924 | 77 | 33 |
| 10:00.0 | 1,232 | 2:01.7 | 194 | 984 | 82 | 33 |
| 15:00.0 | 1,202 | 2:04.7 | 180 | 924 | 77 | 33 |
| 20:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 32 |
| 25:00.0 | 1,192 | 2:05.8 | 176 | 912 | 76 | 32 |
| 30:00.0 | 1,195 | 2:05.5 | 177 | 912 | 76 | 32 |
| 31:12.3 | 289 | 2:05.0 | 179 | 946 | 19 | 30 |
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Workout Graph
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