Trent McClung 30:00 row
7,108
Meters
30:00.0
Time
2:06.6
Pace
452
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 33 |
| Stroke Count | 989 |
| Drag Factor | 108 |
June 22, 2026 07:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,108 | 2:06.6 | 172 | 904 | 452 | 33 |
| 6:00.0 | 1,383 | 2:10.1 | 159 | 850 | 85 | 33 |
| 12:00.0 | 1,373 | 2:11.0 | 155 | 850 | 85 | 33 |
| 18:00.0 | 1,419 | 2:06.8 | 171 | 850 | 85 | 33 |
| 24:00.0 | 1,373 | 2:11.0 | 155 | 850 | 85 | 33 |
| 30:00.0 | 1,419 | 2:06.8 | 171 | 900 | 90 | 33 |
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Workout Graph
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