paul hansen 575m row
575
Meters
2:04.6
Time
1:48.3
Pace
43
Calories
186
Heart Rate
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1242 |
| Stroke Rate | 28 |
| Stroke Count | 58 |
| Drag Factor | 125 |
December 14, 2021 17:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:04.6 | 575 | 1:48.3 | 275 | 1242 | 43 | 28 | 186 |
| 0:39.4 | 200 | 1:38.5 | 366 | 1553 | 17 | 32 | 178 |
| 0:41.8 | 400 | 1:44.5 | 307 | 1291 | 15 | 29 | 190 |
| 0:43.5 | 575 | 2:04.2 | 182 | 910 | 11 | 23 | 190 |
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Workout Graph
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