paul hansen 4:23 row
781
Meters
4:23.5
Time
2:48.6
Pace
40
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 17 |
| Stroke Count | 76 |
| Drag Factor | 105 |
December 27, 2021 12:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:23.5 | 781 | 2:48.6 | 73 | 550 | 17 |
| 4:23.0 | 781 | 2:48.3 | 73 | 552 | 17 |
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Workout Graph
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