Sign Up

paul hansen 21x0:30/0:30r row

2,988

Meters

10:30.0

Time

1:45.4

Pace

221

Calories

Rest Distance604
Rest Time10:30.0
Overall Distance3,592
Overall Time21:00.0
Average Watts299
Calories Per Hour1328
Stroke Rate31
Stroke Count334
Drag Factor102

September 16, 2022 17:03:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:30.0 2,988 1:45.4 299 1328 31
0:30.0 142 1:45.6 297 1321 32
0:30.0 143 1:44.8 303 1343 32
0:30.0 145 1:43.4 316 1388 32
0:30.0 141 1:46.3 291 1300 32
0:30.0 143 1:44.8 303 1343 32
0:30.0 142 1:45.6 297 1321 32
0:30.0 142 1:45.6 297 1321 30
0:30.0 143 1:44.8 303 1343 32
0:30.0 141 1:46.3 291 1300 32
0:30.0 143 1:44.8 303 1343 32
0:30.0 143 1:44.8 303 1343 32
0:30.0 143 1:44.8 303 1343 32
0:30.0 143 1:44.8 303 1343 32
0:30.0 141 1:46.3 291 1300 32
0:30.0 143 1:44.8 303 1343 32
0:30.0 141 1:46.3 291 1300 32
0:30.0 141 1:46.3 291 1300 32
0:30.0 141 1:46.3 291 1300 32
0:30.0 141 1:46.3 291 1300 30
0:30.0 143 1:44.8 303 1343 32
0:30.0 143 1:44.8 303 1343 32
r604

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.