paul hansen 2:29 row
450
Meters
2:29.8
Time
2:46.4
Pace
23
Calories
139
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 19 |
| Stroke Count | 0 |
| Drag Factor | 98 |
November 18, 2024 17:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:29.8 | 450 | 2:46.4 | 76 | 561 | 19 | 139 |
| 2:29.8 | 450 | 2:46.4 | 76 | 561 | 19 | 139 |
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Workout Graph
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