Michael OBryan 10000m row
10,000
Meters
49:45.6
Time
2:29.2
Pace
551
Calories
127
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 28 |
| Stroke Count | 1412 |
| Drag Factor | 102 |
January 11, 2026 16:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:45.6 | 10,000 | 2:29.2 | 105 | 662 | 551 | 28 | 127 |
| 9:51.4 | 2,000 | 2:27.8 | 108 | 672 | 110 | 26 | 122 |
| 9:58.1 | 4,000 | 2:29.5 | 105 | 660 | 111 | 28 | 120 |
| 10:00.8 | 6,000 | 2:30.2 | 103 | 655 | 109 | 29 | 126 |
| 10:00.5 | 8,000 | 2:30.1 | 103 | 656 | 110 | 29 | 130 |
| 9:54.7 | 10,000 | 2:28.6 | 107 | 666 | 111 | 30 | 138 |
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Workout Graph
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