Michael OBryan 10000m row
10,000
Meters
49:18.2
Time
2:27.9
Pace
554
Calories
140
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 29 |
| Stroke Count | 1449 |
| Drag Factor | 102 |
January 18, 2026 17:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:18.2 | 10,000 | 2:27.9 | 108 | 672 | 554 | 29 | 140 |
| 10:00.3 | 2,000 | 2:30.0 | 104 | 656 | 109 | 29 | 126 |
| 9:47.4 | 4,000 | 2:26.8 | 111 | 680 | 112 | 29 | 139 |
| 9:59.1 | 6,000 | 2:29.7 | 104 | 658 | 110 | 30 | 141 |
| 9:46.4 | 8,000 | 2:26.6 | 111 | 682 | 111 | 29 | 146 |
| 9:44.9 | 10,000 | 2:26.2 | 112 | 685 | 112 | 29 | 151 |
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Workout Graph
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