Michael OBryan 25:00 row
5,029
Meters
25:00.4
Time
2:29.1
Pace
277
Calories
133
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 27 |
| Stroke Count | 698 |
| Drag Factor | 100 |
February 16, 2026 15:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.4 | 5,029 | 2:29.1 | 105 | 662 | 277 | 27 | 133 |
| 5:00.0 | 997 | 2:30.4 | 103 | 653 | 54 | 27 | 121 |
| 10:00.0 | 1,009 | 2:28.6 | 107 | 666 | 56 | 27 | 130 |
| 15:00.0 | 1,013 | 2:28.0 | 108 | 671 | 56 | 28 | 133 |
| 20:00.0 | 1,012 | 2:28.2 | 107 | 669 | 56 | 29 | 140 |
| 25:00.4 | 998 | 2:30.5 | 103 | 653 | 55 | 28 | 144 |
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Workout Graph
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