Michael OBryan 24:43 row
5,011
Meters
24:43.8
Time
2:28.0
Pace
277
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 28 |
| Stroke Count | 707 |
| Drag Factor | 102 |
March 23, 2026 19:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:43.8 | 5,011 | 2:28.0 | 108 | 671 | 277 | 28 |
| 5:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 28 |
| 10:00.0 | 1,008 | 2:28.8 | 106 | 665 | 55 | 28 |
| 15:00.0 | 1,008 | 2:28.8 | 106 | 665 | 56 | 28 |
| 20:00.0 | 1,011 | 2:28.3 | 107 | 668 | 56 | 29 |
| 24:43.8 | 982 | 2:24.5 | 116 | 699 | 55 | 30 |
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Workout Graph
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